Loosing wait is one of the most frequent fitness goal. Use the weigh loss progress template to track your weight and BMI. Keep everything organized and reach your goal step by step.
Loosing wait is one of the most frequent fitness goal. Use the weigh loss progress template to track your weight and BMI. Keep everything organized and reach your goal step by step.
How to use:
Add the dates to track your weight
Set your start weight and your goal weight
Put the date, time of the day, the weight and BMI
Add comments if needed
Track your weight and your progress towards the goal
