Forming new, healthy habits takes some time and self-organization. That's why we recommend to use this template track your activities during a month and mark the days where you succeeded in developing habit.
Forming new, healthy habits takes some time and self-organization. That's why we recommend to use this template track your activities during a month and mark the days where you succeeded in developing habit.
How to use:
Write down the habits you want to acquire
Use color markers to define success of failure for each day of month (green and red suggested)