Digestive Enzymes and Lipase Supplements for Keto Diets: Are they Necessary?

The ketogenic diet is a high-fat, low carb diet that supports weight loss by driving your body into ketosis.  This ketosis occurs when your blood ketones are high, which means that since your body cannot get carbs for energy from meals, it uses stored up fats in ketone form. These ketone bodies will substitute glucose […]

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