Anyone who wants to live and long and healthy life needs collagen in their diet.
Collagen is a protein that makes up a large portion of your bones, ligaments, tendons, and skin. Without collagen, any of these essential body parts can get brittle and lose strength and flexibility. The body produces collagen, but only to a certain extent. Eating foods that contain collagen is important for boosting your body’s ability to produce this important protein.
The most collagen-rich foods are meat, eggs, seafood, and dairy. Unfortunately for vegans, all of these natural collagen sources are animal products. There is some collagen in beans, soy products, seeds, and legumes, but not very much. To really optimize your health on a vegan diet, you should be supplementing with collagen so your body can perform at its best.
Vegan collagen can be taken in pill or powder form. Powders are really easy to throw into juices and smoothies, or even into meals and baked goods. Some of them even have delicious flavors. So for any vegans looking to supplement their diet with some nourishing collagen, here are the top 4 vegan collagen powders.
Amazing Grass is one of the top producers of vegan collagen. They get outstanding reviews on Amazing and have a few different powders that have interesting flavors and ingredients. But this particular smoothie booster is specific to collagen production.
Amazing Grass uses 100% plant-based sources of collagen and other vitamins. This powder contains:
Combining all these superfruits and ingredients together, Amazing Grass has created an amazing source of vegan collagen, biotin, Vitamin C, and antioxidants. One little scoop of this powder in a smoothie each day can provide so many health benefits and boost energy.
This vegan collagen powder from Fusion Naturals is great for promoting joint and skin health and improving collagen density in the body. They use high-quality ingredients and avoid all use of GMOs.
What Is In This Vegan Collagen Powder?
Fusion Naturals focuses on quality over quantity. They make their vegan collagen in small batches to ensure the best quality, and customers on Amazon said they love the flavors. This is a great product for improving skin elasticity and texture.
PlantFusion’s vegan collagen powder focuses on creating a more youthful appearance and hydrating the skin. This product improves the body’s ability to produce new collagen and even protects the collagen in older people. PlantFusion takes pride in its blend of plant peptides and botanicals that are tasty and effective.
All of the ingredients used by PlantFusion are vegan-friendly, dairy-free, gluten-free, and non-GMO. Here are a few notable ingredients in their vegan collagen powder:
PlantFusion literally fuses so many incredible ingredients into their powder so the body can enjoy so many health boosters. The actual building blocks of collagen are in this supplement, so it makes it super easy for the body to make this essential protein. This supplement also comes in great flavors, like peach-mango.
This simple and unflavored collagen powder from Rae Wellness is an amazing dietary supplement that aids the body in its natural production of collagen. Because it lacks flavor, you can add it to anything and not worry about the taste. Rae Wellness’s vegan collagen powder helps support healthy and radiant skin and contains lots of vitamins.
With a shortlist of ingredients, customers can be sure that everything in this supplement is all-natural and healthy.
Rae Wellness makes a collagen powder that is super simple, with no crazy additives or flavors. It has only a handful of ingredients that are vegan, gluten-free, and non-GMO. There are lots of incredible reviews on the Rae Wellness website that rave about this supplement and the benefits it had on their health.