Sign up to Print
Full screen

Keto Recipe Sesame Salmon Salad

Looking for a delicious, colorful salad to brighten up your dinner? This sesame salmon salad is just the thing. It has all the Asian flavor but doesn’t use soy for those of you who are avoiding it.

Instead, I used liquid aminos. You can find it in your local grocery store, usually in the health foods section or it can be easily bought online. I find the taste is incredibly like regular soy sauce and I use it quite often in my cooking. You could also use coconut aminos.

If you are wanting to keep this for work lunches, it’s a great idea – just keep the dressing separate otherwise it will get the lettuce leaves all soggy.

Read the full recipe with full nutrition breakdown and step-by-step pictures over at:


1 medium head lettuce, chopped
1 medium red pepper, chopped
1 medium yellow pepper, chopped
2 large (12-ounce each) salmon filets
4 tablespoons olive oil
1 teaspoon sesame oil
2 tablespoons coconut aminos
¼ cup green onions, chopped

4 tablespoons olive oil
1 teaspoon sesame oil
5 tablespoons coconut aminos

Nutrition Summary: This makes a total of 6 servings of Sesame Salmon Salad. Each serving comes out to be 383 Calories, 27.14g Fats, 7.33g Net Carbs, and 24.3g Protein.


See more keto recipes, knowledge and tips on the website to keep your weight loss going strong.

Everything you need to know about the keto diet:

Getting started? Everything you need is here:

We also make things easy with this 14 day diet plan:


Follow Ruled.Me for more tasty food:

Simple Tips and Exercise Plans to Lose Weight

There are numerous ways to drop weight quickly as well as disappear your fat quickly. However, a lot of them leave you dissatisfied as one understands that faster ways to drop weight are not lasting in the future. Weight management is a mix of a well-formulated diet regimen plan as well as an extensive exercise program. If you are wondering just how to slim down below are a few easy ideas for fat burning as well as exercise plans to drop weight and reduce those inches.

Falling Off The Low Carb Wagon

Why do so numerous people diminish a low-carb diet plan? To sum it up, one word – bread. Who can withstand a warm crusty item of bread with butter? Hard, but you can. Does following a low-carb consuming style suggest you can never consume bread once more? No, but you will want to stay away from bread as well as various other high carbohydrate foods while on a low-carb, optimal protein weight reduction program.

Do You Want to Be Fattened Like a Farm Animal?

I’ll take a wild hunch as well as presume that nobody would certainly like to be plumped up like a ranch pet, and also perhaps a couple of readers would certainly be dishonored by such a tip. But I am here to tell you that, that is exactly what is happening, and under the role of consuming a healthy diet regimen. If you think of any kind of pet, such as cow, sheep, hens etc, they are not fattened with fat. In their finest setting they eat grasses and also poultries like insects.

No More Excuses In Your Health

My entire life has actually been me making excuse together. I’m beginning to assume excuses are me attempting to exist to myself. Yes I said it.

Discover How to Lose Weight With a Personal Trainer in the Best Gym

There are numerous factors to take right into factor to consider when you want to lose weight-and one of the most significant is willpower. It is easy to make a decision one day that you will certainly shed a hundred extra pounds as well as subscribe in the local health club, however in fact doing it is an additional matter. The weight reduction procedure is an uphill climb that makes individuals intend to give up in the center.

Why Am I Always So Hungry? 3 Tips To Curb Your Hunger

How usually have you asked “Why Am I Constantly so hungry?” Have you ever before felt your hunger ran out control? Opportunities are it’s not your fault! Don’t just get my 3 pointers to curb your appetite that work instantaneously … Discover the underlying problem to finish bothersome hunger finally …

The Most Effective Fruits For Maximum Weight Loss

It can be a never-ending fight to slim down rapidly or preserve a healthy size. We have a few of the very best fruits that will help in the weight loss procedure …

5 Reasons Why Losing Weight Isn’t Always Easy

All of us understand that keeping a healthy and balanced weight is crucial to great total health. Why, after that, is shedding weight and moving the additional pounds we have placed on so hard? Besides, getting them was the easy bit! Of training course, taking personal duty is essential, however you may be amazed that some things that you are exposed to every day can in fact sabotage your weight-loss initiatives if you aren’t conscious of them.

Discover the Dos and Don’ts of the Alkaline Diet

Attempting to shed weight or desire to begin a natural dish strategy? The alkaline diet plan might come useful. Keep reading to locate several of the relevant facts, dos and do n’ts.

Look and Feel Good This New Year With Tummy Tuck Treatment

New Year 2018 is simply a few days away as well as everybody is tailoring to look beautiful throughout the New Year’s event parties. Yet, what can be done about your bulging stomach or abdomen area? No demand to worry, tummy tuck treatment is below to assist you!

Do Not Make These Mistakes When You Are Dieting

Although there is so much info readily available concerning weight management, I see the same errors over and also over once again. Not little faults, but errors that are bound to make you stop working in your weight-loss plan.

Article Source :
Want to create own notes and collaborate?
Start your free account today:
By clicking “Sign up”, you agree to our Terms and Conditions