Byrdie Blue Light Filtering Interview with Dr. Jason Brinton

Dr. Jason Brinton was recently interview by Byrdie, a prominent health and beauty website, about the effects of blue light and its relation to our sleep patterns. “Most medical experts recommend limiting screen time late in the evening and prior to bed (up to two hours prior to bed in some studies) as blue light from our ...

Article Source : brintonvision.com/media/byr...