Keto Mini 4th Of July Pies Recipe
Make good use of summer berries by making these festive treats. All youll need is a low-carb crust, lots of berries, and half an hour in the kitchen. Sweet, festive, and loaded with antioxidants these are the perfect healthy dessert for your 4th of July party.
For complete recipe instructions visit:
For other keto recipes visit:
Keto mini 4th of July Pies ingredients:
Crust:
1 cup almond flour
cup coconut flour
cup cold butter, chopped
1 tbsp powdered erythritol
Cinnamon powder, optional
Filling:
2 cups mixed berries
Nutrition Information:
This recipe yields 4 servings. Each serving provides:
Calories: 197
Total fat: 15.8 g
Net carbs: 5.5 g
Protein: 3.1 g
More helpful links:
Complete Ketogenic Diet Food List:
2-Week Ketogenic Diet Plan for Beginners:
Ketogenic Calculator:
Follow Us:
Instagram:
Facebook:
Pinterest:
#ketominipies
#simpleketominipies
#bestketominipie
#ketopies
#ketorecipe
from Ketone Blog ketone2013.com/videos/keto-...
via Keto News
via Blogger ketonews0.blogspot.com/2020...
February 20, 2020 at 04:24PM
