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American Mixed Berries Pie

American Mixed Berries Pie

What better way to celebrate the 4th of July than with summers best berries? This low-carb pie includes a buttery almond crust and a mixed berries filling that gives this pie its reds and blues. Its perfectly healthy thanks to the berries and low-carb crust and is bound to evoke your patriotic spirit.

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Keto American mixed berries pie ingredients:
Crust:
2 cups almond flour
cup cold butter, cubed
1 tbsp ice cold water

Filling:
14oz. strawberries, fresh or frozen
12oz. blackberries
cup powdered erythritol

Egg wash:
1 egg yolk, beaten

Nutrition Information:
This recipe yields 4 servings. Each serving provides:
Calories: 178
Total fat: 16 g
Net carbs: 4.2 g
Protein: 2.5 g

More helpful links:
Complete Ketogenic Diet Food List:
2-Week Ketogenic Diet Plan for Beginners:
Ketogenic Calculator:

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from Ketone Blog ketone2013.com/news/america...
via Keto News
via Blogger ketonews0.blogspot.com/2020...
February 20, 2020 at 11:24AM
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