Keto Mini 4th Of July Pies Recipe
Make good use of summer berries by making these festive treats. All youll need is a low-carb crust, lots of berries, and half an hour in the kitchen. Sweet, festive, and loaded with antioxidants these are the perfect healthy dessert for your 4th of July party.
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Keto mini 4th of July Pies ingredients:
Crust:
1 cup almond flour
cup coconut flour
cup cold butter, chopped
1 tbsp powdered erythritol
Cinnamon powder, optional
Filling:
2 cups mixed berries
Nutrition Information:
This recipe yields 4 servings. Each serving provides:
Calories: 197
Total fat: 15.8 g
Net carbs: 5.5 g
Protein: 3.1 g
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from Ketone Blog ketone2013.com/news/keto-mi...
via Keto News
via Blogger ketonews0.blogspot.com/2020...
February 20, 2020 at 11:24AM
