Morning Yoga Body Workout (Backbends for Energy!) 1 Hour Vinyasa Flow

www.youtube.com/watch?v=_3k... Morning yoga body workout is a vinyasa with energizing backbends. Learn the foundation of crow pose with my free instructional video here ift.tt/2G9wczF Yoga Dose is...

via Trendle Yoga Blog ift.tt/3lT8Vmb