Physical effects of stress Stress has real physical effects on the body. A wide range of health issues, such as stress cardiomyopathy, is related to it. Stress directly activates our sympathetic nervous system. It initiates a fight-or-flight response, that can elevate blood pressure and blood sugar. On one hand, it is potentially useful in the …
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This post Stress Cardiomyopathy Influences Longevity was initially published 21 Day Meditation Challenge.