Standard post published to QuickHIT Fitness Lab - Madison at June 12 2021 18:00
Hit exercise Madison
www.quickhitfit.com/madison...
Hit exercise Madison
For some exercise junkies, the perfect workout consists of heavyweights, clanking iron, and long breaks to recover. But not everyone hits the gym with muscle growth and building strength as the end-all, be-all goal. If your objectives are to improve your fitness level, burn some fat, and break a sweat, you're going to have to pick up the pace beyond those 90 second rest periods and mix in some cardio elements to your workout. One of the best ways to do so is by implementing high-intensity interval training protocols. QuickHIT Fitness Lab – Madison is here to take care of your HIIT exercise Madison needs.
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QuickHIT Fitness Lab - Madison
6614 Mineral Point Rd, Madison, WI 53705
(608) 509-7071
Hours : Monday-Saturday 6am-1pm / 2pm-6pm
www.quickhitfit.com/madison...
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