Standard post published to Functional Performance Institute at October 22 2021 16:01



Knee pain relief Fanwood

The reason why knee pain relief Fanwood, NJ, is one of the most common problems shared by patients around the globe is that people spend a considerable amount of time sitting. When there are prolonged periods of sitting, it puts pressure on your pelvis, which causes your hips to become misaligned. This can happen after only 15 to 30 minutes of sitting down. Misaligned hips can cause improper walking patterns that travel up through your legs until they reach your knees. In addition, it causes strain in certain parts of the leg, especially at the knee joint. Among all joints in our bodies, this one has the least amount of cartilage cushioning, so injuries are bound to happen when you lower or place your body weight on it repeatedly.

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