Incorporating new habits into your day can be challenging. How many times have you made new goals without following up with them? It takes time and discipline to form new patterns.

Monthly Habit Tracker template

Incorporating new habits into your day can be challenging. How many times have you made new goals without following up with them? It takes time and discipline to form new patterns. To help you out, we’ve provided this monthly habit tracker that features tables and checklists for tracking your progress. Lay out your goals and easily keep tabs on your progress so you can stay accountable. A little planning can go a long way in helping you make the right changes to your life.

How to use:

  • Define goals and habits to achieve
  • List them in the table under the right category
  • List goals in the second section
  • Track each day of the month
  • Give yourself a number rating for each day
  • Calculate your total number ratings
  • Evaluate and reflect on your progress