Forming new healthy habits takes some time. Whether you want to exercise more, sleep earlier, or use your phone less, this habit tracker is perfect for keeping track of new activities.

Habit Tracker template

Forming new healthy habits takes some time. Whether you want to exercise more, sleep earlier, or use your phone less, this habit tracker is perfect for keeping track of new activities. Use the table to check your habits each day of the month. Keep yourself accountable, focus on your objectives. With this template, you can visualize your progress and layout all the new habits you want to adopt. By planning effectively, you'll be sure to achieve your goals in no time at all.

How to use:

  • Write down the month you are tracking;
  • List habits you want to have;
  • Check the activities you've done each day;
  • See how many days you've kept a practice;
  • Evaluate your progress; make new goals.

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