Use Calorie & Fitness Log template to track what you eat throughout the day along with your fitness activities. By checking the difference between the calories you get and the calories you burn you can track the progress of the fat-burning process.

Calorie & Fitness Log template

Use Calorie & Fitness Log template to track what you eat throughout the day along with your fitness activities. By checking the difference between the calories you get and the calories you burn you can track the progress of the fat-burning process.

How to use:

  • Add a date, your starting weight and the goal weight
  • Put the calories intake fro every meal
  • Add exercise type you make, the time of the workout and the calories burned
  • Check the total calories intake and burned for every day

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