Life balance is the state of equilibrium where a person equally prioritizes the demands of one's career and the demands of one's personal life. Use this template to reach your life balance by tracking each aspect of your life and rating the results.

Life Balance template

Life balance is the state of equilibrium where a person equally prioritizes the demands of one's career and the demands of one's personal life. Use this template to reach your life balance by tracking each aspect of your life and rating the results.

How to use:

  • Color the number the best describes how you feel you are doing in these aspects of your life
  • Rate how well you would like to be doing in the goal column
  • Write the difference between current and optimal in the gap column
  • Mark the highest and lowest scores
  • Think about the steps and actions to improve your balance

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