Forming new, healthy habits takes some time. Whether you want to exercise more, sleep earlier, or use your phone less, this habit tracker is perfect for keeping track of new activities or patterns. Use the table to check your habits each day of the month. Keep yourself accountable, and focus on your objectives. Use this template to visualize your progress and lay out all the new habits you want to adopt. By planning effectively, you’ll be sure to achieve your goals in no time at all.